As your little one embarks on the new academic year, we know that the morning rush can be quite challenging. That’s why we’ve teamed up with BabyEats to offer you a delicious and nutritious breakfast recipe that’s quick to prepare and perfect for fueling your child’s day of learning and adventure!

Apple Cinnamon Oatmeal

Ingredients:

1/4 cup of rolled oats
1/2 cup of water or any type of milk
1/2 apple, peeled, and cut as desired
1/4 teaspoon of cinnamon
1 teaspoon of maple syrup (optional)

Instructions:

In a small saucepan, combine the rolled oats and water or milk.
Bring the mixture to a gentle simmer over medium heat, stirring occasionally.
Once the oats are cooked and the mixture has thickened (about 3-5 minutes), remove from heat.
Stir in the apple, ground cinnamon, and maple syrup (if using).
Allow the oatmeal to cool slightly before serving to your little one.

Why This Recipe is Ideal for Your Children:

Nutrient-Dense: Rolled oats offer complex carbohydrates, fiber, and energy, while apples provide vitamins and natural sweetness.
Rich Flavor: The addition of cinnamon and optional maple syrup adds a delightful flavor that appeals to your child’s taste buds.
Customizable: You can customize the consistency by adjusting the amount of water or milk to suit your child’s preferences.

Feel free to add extras like a sprinkle of ground flaxseed, chopped nuts (if age-appropriate), or yogurt for added variety!

Note: Always consult your pediatrician before introducing new foods to your baby’s diet, especially if there are any allergies or sensitivities.

This Apple Cinnamon Oatmeal is a fantastic way to start your child’s day with a nutritious and satisfying breakfast. By embracing wholesome ingredients and a variety of textures, you’re setting the stage for a lifetime of healthy eating habits. Enjoy these special moments of nourishment and growth as your little ones take on new experiences and discoveries!

Meet BabyEats!
BabyEats offers babies and toddlers from the age of 6 months to 4 years+ fresh and healthy meals. It saves parents time and energy through its flexible and customizable meal plans.