The Fortes Podcast
Welcome to the Fortes Podcast – Your Gateway to Knowledge and Inspiration!
Unleash the power of learning with captivating discussions designed for parents by our expert leaders within Jumeirah International Nurseries and the Fortes Education network.
Grab a cup of coffee and enjoy enlightening conversations about education, parenting tips, and insightful interviews with our specialists, so tune in for a diverse range of topics, fostering a community of continuous growth and lifelong learning.
Fortes education radio channel
How do we help children become more resilient — especially during stressful or overwhelming times?In this episode, our primary and secondary school counsellors explore how emotional awareness helps children and parents manage big feelings more calmly and confidently.We also introduce the How We Feel app and Marc Brackett’s emotional regulation framework, including:✨ The 4 emotional zones✨ Practical regulation tools for parents and children✨ How emotions show up in the body✨ Simple ways families can build resilience togetherThis conversation is practical, warm, and full of real-life examples parents can actually use at home.Because resilience is not about “toughening kids up.”It’s about helping them understand what they feel — and what to do with it.#WellnessWednesday #Parenting #EmotionalRegulation #Resilience #HowWeFeel #MarcBrackett #SchoolCounselling #MentalHealth #ParentingSupport
